Hiking a big mountain requires a lot of energy, and a common effect of being at high altitude is a loss of appetite. As a result we work very hard to supply tasty high-carbohydrate dishes, ensuring climbers eat well and have plenty of energy. Meals are suited to Western tastes. Breakfast includes fresh fruit, eggs, toast, jam, often pancakes or porridge (oatmeal) or both, and tea and coffee. Lunch is either a picnic en route or a hot lunch in camp for shorter days. Usually lunch consists of nuts and fruit, sandwiches, cheese, salami or ham, and a simple salad. If we are having lunch in camp there is a hot soup as well. Upon arrival in camp tea, coffee, hot chocolate and biscuits or popcorn are provided as soon as the kitchen is able. Dinner usually consists of a starter, often a soup, followed by a main course. This consists of a starch, such as spaghetti, rice or potatoes, accompanied by a vegetarian or meat choice such as a bolognaise, stew, curry, or fish dish. This is followed by a simple dessert. When we prepare for your climb, we request details of your dietary requirements and needs in case we need to customize the menu. We use mainly fresh fruit and vegetables in dishes, all of which is portered up the mountain, with a mid-trip re-supply.
